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Managing My Emotions
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Course data
General
Instructor's message
Introduction
Activity 1: Match My Emotions
What are emotions?
Activity 2: Feelings Check
Emotional Awareness
I AM IN-CHARGE
Activity 3: What would you do if…..?
Managing Emotions
Grounding Techniques:
Instructor's message
Activity 4: This is me!
Activity 5: My Emotions Journal
Activity 6: Then & Now!
Let's read!
Recap
Crossword - My Emotions
Activity 8: Quiz
Congratulations
Feedback
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Course info
Managing My Emotions
A self learn guide for the teens for increasing emotional intelligence
Skill Level
:
Beginner
