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The Power of Positive Emotions
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Course data
General
Instructor’s message
Learning Objectives
Introduction
Positive emotions chart
Activity 1 - Positive Emotions Worksheet
How do positive emotions help us?
Activity 2 - Let’s make a gratitude dice!
How do negative emotions help us?
Activity 3: Dealing with emotions
How can we use positive emotions to our advantage?
Multiplying the positive
Ways to increase positive emotions
Activity 4: The Perfect Memory?
Activity 5: My Strengths Leaflet
Let's Recap!
Quiz
Instructor’s Video
Storybook Time
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The Power of Positive Emotions
The Power of Positive Emotions
Skill Level
:
Beginner
